Day 206, Morning

Today’s morning meditation is available below in audio and script formats. The audio version is also available for free download on the player.


“Clothe yourselves with humility toward one another, for God opposes the proud, but shows favor to the humble. Cast all your anxiety on God because God cares for you.”

—1 Peter 5 (NT)


As your day begins, spend a few moments in silence and stillness.


Read the passage again. Find a word or phrase that catches your eye or moves your heart. Slowly repeat it in your mind.

God cares for you.

God cares for you.

God cares for you.


Make me alert to your grace, Oh God.

Fill me with humility, Oh God.

Here is my anxiety, Oh God.

Here is my life, Oh God.

May your will be done in me.

Amen. (CIB)


Podcast Feeds


(BC) The Belgic Confession

(CAC) The Center For Action & Contemplation

(CD) The Canons of Dort

(CIB) Church In Bethesda Prayers

(DZ) Donna Z.

(HC) The Heidelberg Catechism

(MAO) Michael A. O’Sullivan

(NT) The New Testament

(OT) The Old Testament

(RP) Ryan Phipps

(WC) The Westminster Confession

(WLB) Words To Live By

(WLC) The Westminster Larger Catechism

(WSC) The Westminster Shorter Catechism