Day 228, Morning

Today’s morning meditation is available below in audio and script formats. The audio version is also available for free download on the player.


“The joy of the spirit ever abides, but not what seems pleasant to the senses. Both these, differing in their purpose, prompt us to action.”

—The Katha Upanishad


When we let the senses follow their own lead, they cannot help going after pleasure; that is their nature. As a result, it should come as no surprise to see that most of the world today is on the road to sensory satisfaction. 

It takes real toughness, and a lot of practice, to wait out all of the blandishments of passing pleasure when they lead us away from our real goal. When we lack this toughness, despite better goals we may cherish in our hearts, we will not be able to take the road that leads where we want to go. It is a poignant paradox: wanting only happiness, yet going systematically in the other direction. But if we keep choosing the joy of the spirit, I can assure you, we will reach our goal. (WLB)


As your day begins, spend a few moments in silence and stillness, focussing joyfully on the Spirit.


Podcast Feeds


(BC) The Belgic Confession

(CAC) The Center For Action & Contemplation

(CD) The Canons of Dort

(CIB) Church In Bethesda Prayers

(DZ) Donna Z.

(HC) The Heidelberg Catechism

(MAO) Michael A. O’Sullivan

(NT) The New Testament

(OT) The Old Testament

(RP) Ryan Phipps

(TAO) The Tao Te Ching

(WC) The Westminster Confession

(WLB) Words To Live By

(WLC) The Westminster Larger Catechism

(WSC) The Westminster Shorter Catechism