Day 229, Evening

Today’s evening meditation is available below in audio and script formats. The audio version is also available for free download on the player.


Since you are my rock and my fortress, for the sake of your name lead and guide me. Keep me free from the traps that are set for me, for you are my refuge. Into your hands I commit my spirit; help me, Lord, my faithful God.

—Psalm 31 (OT)


As your day draws to a close, spend a few moments in silence and stillness.


Read the passage again. How is God speaking to you through the words?


God my provider, loosen my grip on all that I compulsively cling to. In faith, I bind my will to yours, trusting that you see the bigger picture. Amen. (CiB)


Podcast Feeds


BC The Belgic Confession

CAC The Center For Action & Contemplation

CD The Canons of Dort

CIB Church In Bethesda Prayers

DZ - Donna Z.

HC The Heidelberg Catechism

MAO - Michael A. O’Sullivan

NT The New Testament

OT The Old Testament

RP - Ryan Phipps

WC The Westminster Confession

WLB Words To Live By

WLC The Westminster Larger Catechism

WSC The Westminster Shorter Catechism