Day 246, Morning

Today’s morning meditation is available below in audio and script formats. The audio version is also available for free download on the player.


The affairs of the world will go on forever. Do not delay the practice of meditation.



The human being simply does not have enough fuel in one lifetime to explore every byway that presents itself. If we had a thousand years to live, we could explore every roadside attraction, doing all the little things that appeal to us, and still have time left for realizing the goal of life. But even the most long-lived of us will be given a hundred years at most – and but a fraction of that time before vitality and resolution begin to wane. 

People approach spiritual growth in one of two ways: there are the “locals” and the “express” trains. The “locals” stop at every little station along the way to sample the food and enjoy the local color. But the “express” goes straight through to the destination. Fortunately, there seems to be an inner law: we start as “locals” but become “expresses” as we make progress on our journey. 

When we take to meditation and put all our heart into practicing spiritual disciplines, we find ourselves speeding towards the goal. (WLB)


As your day begins, spend a few moments in silence and stillness.


Podcast Feeds


(BC) The Belgic Confession

(CAC) The Center For Action & Contemplation

(CD) The Canons of Dort

(CIB) Church In Bethesda Prayers

(DZ) Donna Z.

(HC) The Heidelberg Catechism

(MAO) Michael A. O’Sullivan

(NT) The New Testament

(OT) The Old Testament

(RP) Ryan Phipps

(TAO) The Tao Te Ching

(WC) The Westminster Confession

(WLB) Words To Live By

(WLC) The Westminster Larger Catechism

(WSC) The Westminster Shorter Catechism